Women's self-defense workshop

Self-defense workshop on Sunday, the 20th of March! 14:00 - 16:00 at the Gym (top floor of Beit). Learn basics of self-defense, in both physical and verbal situations. You'll learn how to spot the warning signs, how to move to safe spaces as well as techniques to block and move away from physical attackers. You will be taught by professionals with experience teaching self-defense to students in London. Training is suitable to people of all different physical abilities.